james: Workout Log: Day 4



  1. kit said,

    July 15, 2008 @ 5:17 pm

    Heheh. Way to go you. I would be more of a gym rat if I could. Work is limiting me to about one strength training session a week. But I get my cardio with daily bike rides. Makes me happy. And to think how much I hated pe.

    I am having a little trouble identifying which of you is hitting the gym, though. Post on my bb doesn’t seem to show who posted.

  2. james said,

    July 15, 2008 @ 7:00 pm

    Oops. I didn’t notice the missing author when viewing posts. Fixed :).

    We’re actually borrowing a bowflex from Cheryl’s parents. I spent the first two days getting familiar with the exercises, then I started upping the intensity. I think overdid it a little yesterday :).

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